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Oct. 22nd, 2006 09:28 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
alonewiththemoonWhen I make a pie, as I am currently in the process of doing (comforting myself with apples, as it were), I usually take the crust trimmings and bake them with cinnamon sugar for a tasty little sweet treat. Tonight, instead of sprinkling the trimmings with cinnamon sugar, I brushed them with olive oil and herbes de Provence--such a brilliant idea! Basically I made oven-fried fat with seasonings, but oh boy is it ever good!
I have felt pretty awful all day today, largely due to having ground my jaw all night resulting in splitting head and neck pain most of the day. The restorative yoga class was interesting--I'm glad I hauled myself out of bed and went. I was able to focus and learn despite the headache. For anyone interested in Vinyasa intensive yoga classes, there will be a free class at the Arlington Center from 2:30-4:00 on Sunday afternoons once a month as part of their teacher training program. I found the trainees very knowledgable and confident, and the trainee to student ratio meant lots of individual attention, even though the place was jam-packed.![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
shnells , on December 3 there's a free therapeutic yoga class as part of a training weekend of working with people with back and spinal injuries/issues. I may try to make it to that one myself.
Danced this evening, as I have to perform in class tomorrow night. I didn't want to do it, so I offered myself the apple pie as a reward. Now I am better prepared, and I have pie! My body is still really shot, but I was pleasantly surprised by what I could get out of myself. Did more yoga afterwards, which I think reawoke the restorative effects of the afternoon's class.
Time to get the pie out of the oven!
I have felt pretty awful all day today, largely due to having ground my jaw all night resulting in splitting head and neck pain most of the day. The restorative yoga class was interesting--I'm glad I hauled myself out of bed and went. I was able to focus and learn despite the headache. For anyone interested in Vinyasa intensive yoga classes, there will be a free class at the Arlington Center from 2:30-4:00 on Sunday afternoons once a month as part of their teacher training program. I found the trainees very knowledgable and confident, and the trainee to student ratio meant lots of individual attention, even though the place was jam-packed.
shnells , on December 3 there's a free therapeutic yoga class as part of a training weekend of working with people with back and spinal injuries/issues. I may try to make it to that one myself.Danced this evening, as I have to perform in class tomorrow night. I didn't want to do it, so I offered myself the apple pie as a reward. Now I am better prepared, and I have pie! My body is still really shot, but I was pleasantly surprised by what I could get out of myself. Did more yoga afterwards, which I think reawoke the restorative effects of the afternoon's class.
Time to get the pie out of the oven!
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Date: 2006-10-23 03:48 am (UTC)next time i see you, remind me to give you information about a dentist that deals in jaw, neck and head pain as a result of tmj and mouth grinding problems. he's doing some v ery innovative work and came to our center to teach us about it. it sounds really fantastic. might help you.